Exercise Technique/Advice

“The Female Guide to Getting Lean”

Yes to all!! Great post, check it out!

CHOOSE FIT

The following is a guest post by Tami Bellon of Squat Goddess:

So many times women ask me, “How can I lose this?” while they’re pinching whatever area they want gone. While no one is exactly the same, there are a few general tips that I can throw out there for you that do the trick whether you’re leaning up for aesthetic or performance reason.

View original post 1,127 more words

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