Competitions and Competition Prep

Body Building

Meal Prep While Traveling – Breaking Muscle

Meal Preparation Advice – Breaking Muscle

My First NPC Bikini Competition

Bikini Comp Prep – 2 Days Out

Bikini Comp Prep – 2 Weeks Out

Bikini Comp Prep – How to clip in Hair Extensions

Bikini Comp Prep – The Toxic Side of Training

Bikini Comp Prep – 5.5 Weeks Out

Bikini Comp Prep – 15 Weeks Out

Bikini Comp Prep – While Traveling

Bikini Comp Prep – 18 Weeks Out

Bikini Comp Prep – 19 Weeks Out

Bikini Comp Prep – 20 Weeks Out

Bikini Comp Prep – Day 1

Bikini Comp Prep – Day 0

CrossFit/Olympic Weightlifting

CrossFit Games 2014

Long Island Takeover 2014

Power lifting

My First Powerlifting Meet

Powerlifting Adventures

Tactical Strength Challenge 2014

Running

Civilian Military Combine 2014

Rugged Maniac 2014

Marathon Training

Strongman

Training Strongman Events in a Globo Gym

10 Commandments of Muscle Mass

May Queen 2015 – LLH

Tips for the Beginner Strongman- Breaking Muscle

Yoga (Not a competition, but I wanted to include it anyway!)

Bad Yogi Workshop – Erin Motz comes to NJ!

Yoga Solace Fundraiser for MS