competitions/races · Exercise Technique/Advice

Beauty in Strength – The Rise of the Strongwoman Athlete

[Photo credit: Anonymus [Public domain], via Wikimedia Commons] Hi Strong Friends! I hope you are having a summer filled with PR’s, both in and out of the gym. As many of you know, I am an avid fan and competitor in the sport of Strongman. I am excited to see that our community is growing and… Continue reading Beauty in Strength – The Rise of the Strongwoman Athlete


May Queen Strongwoman Competition

  Last weekend I competed in my very first Strongman Competition!! It was awesome!!  On Saturday, Ladies Lift Here hosted the 2015 May Queen Strongwoman Show. I cannot speak highly enough about Amanda and the LLH team, who put on an OUTSTANDING competition. If you have been following my blog, you know I have competed… Continue reading May Queen Strongwoman Competition

adventures · what I ate

Easter Festivities and Training Update

Happy Spring everyone!!! I hope you all had a wonderful weekend and enjoyed the Easter/Passover festivities. We were quite busy in the kitchen getting ready for our Easter Sunday dinner. We bake a lot of traditional Italian dishes and breads, which are delicious, but quite an indulgence. Thank goodness we only make them once per year! In other news,… Continue reading Easter Festivities and Training Update